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Life in today's world is fast and intense. People often find it difficult to cope with change and to concentrate on what is essential.

At the Brahma Kumaris centres in Switzerland we teach raja yoga meditation as a method to re-connect with our inner potential of peace and to access our spiritual and mental capacities. Through meditation and quiet reflection solutions to the problems we face in everyday life can be found.

On this website you will find different services we provide for meditation and quiet reflection as well as information on the courses, seminars and other activities that we offer.

Thought of the Day

Forgive to Give

Thought for today

Often, we view forgiveness as a favour to others, but in truth, it’s a gift to ourselves. Holding onto hurt, guilt, anger, and resentment consumes more energy than choosing to forgive. By forgiving, we not only find peace of mind but also free ourselves to move on and forward. Are you ready to forgive and give yourself the gift of freedom?