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Life in today's world is fast and intense. People often find it difficult to cope with change and to concentrate on what is essential.

At the Brahma Kumaris centres in Switzerland we teach raja yoga meditation as a method to re-connect with our inner potential of peace and to access our spiritual and mental capacities. Through meditation and quiet reflection solutions to the problems we face in everyday life can be found.

On this website you will find different services we provide for meditation and quiet reflection as well as information on the courses, seminars and other activities that we offer.

Thought of the Day

Look Inwards

Thought for today

We all have three eyes. Two for looking out and one for looking in. Why would we want to look in when everything is happening ‘out there’? Because the treasure we seek is inside, not outside. What is treasure? Beauty, truth, peace, happiness. You already have what you seek. You already are stunningly beautiful. You are already peaceful and loving. How come you don’t know this? Simple, you never look inwards, beyond superficial memories or recent experiences, so you never see your own riches. Take a moment to stop, look in and see. Don’t rush. Don’t search. Just look. And be aware.